Home Goods & Health

The Acid Test of Health and Home

The word ‘acid’ conjures up some terrifying images in the mind. At school, we learn that acid is corrosive; it destroys and damages. You have to wear safety equipment to handle it and it’s generally seen as a bad thing.

It’s safe to say that acid has been unfairly maligned. This is particularly the case in an age where people are touting the benefits of alkaline diet foods; with alkalinity being the opposite of acid, it’s pretty clear who the bad guy is here.

However, if you do your research, you’ll find that acids can actually be hugely beneficial. Not convinced? Let’s persuade you of the benefits of the red part of a pH test…

Glycolic Acid Peel & Scrub

The Exfoliator You Didn’t Know You Needed

If someone told you to exfoliate your skin, what would you reach for? Chances are it would be a scrub of some kind; a cream with small particles to rub into the skin and buff away dead skin cells. Or perhaps you’re a little more DIY and would use a homemade salt scrub such as  Either way, it’s a manual process – right?

It doesn’t have to be. Glycolic acid is leading the way as a chemical exfoliant. When you manually exfoliate, you rub away the top layer of skin – that’s why you feel smoother afterwards. However, this can cause irritation, redness and worsen conditions like rosacea.

A glycolic acid peel or scrub exfoliates naturally, by dissolving – rather than scrubbing away – dead skin. It’s actually preferable to using old-fashioned exfoliators. It’s a natural derivative of sugar cane and is now found in many skincare products, and life is smoother sailing as a result.

Acetic Acid Structure

You, Your Home and Everything Else

If you’ve never played around with DIY cleaning and remedies before, the wonders of vinegar may have passed you by. Time to introduce yourself, as vinegar can replace many cleaning products and surpass them for efficacy too. For example, it’s all you need to clean glass and mirrors to a streak-free shine.

There are benefits to your health, too. Apple cider vinegar, for example, makes a great vinaigrette, but as https://defendyourhealthcare.us/15-benefits-apple-cider-vinegar-will-improve-health shows, your body is going to feel amazing for it too.

Citric Acid Benefits

Feeling Fruity and Fine

Citric acid is the primary compound found in citrus fruits, hence the name. It’s a naturally-occurring substance that makes lemons particularly useful in skincare and home cleaning equipment. Plus it smells divine!

There’s another benefit to citric acid beyond the basic fruit, however. It’s one of the best natural preservatives that you can use. It’s used extensively in canning and home brewing of alcohol. You can use it in the kitchen to make your home-made dip last longer, or even DIY skincare balms and salves that you concoct. If the idea of synthetic preservatives makes you flinch, then make use of the citric acid benefits as a perfect alternative.

Fatty Acids

Everyone Knows Fish Oil Is Good 

If you take an Omega 3 supplement, then you already know about the benefits of this fatty acid. Omega 3 has been linked with improvement in joints and flexibility, so it helps on the inside. On the outside, studies have shown it’s a powerful anti-aging remedy.

In conclusion, embrace acids rather than fear them. They’re here to help in more ways than you ever imagined.

Thank you so much for visiting!

Take Good Care of Yourself

Klaudia