Getting older is not such a bad thing !

Getting older is not such a bad thing !

 

still in love
Getting older is not such a bad thing …

 

Everybody wants to get old , yet nobody wants to be old … getting older is not such a bad thing , once you embrace getting older and get rid of the ‘forever young delusion’ you will find joy and happiness in life !

 

*Getting older does not have to suck !

 

One thing is universal , everyone gets older . There’s no other option life provides . Getting old is a fact of life , and there is no reason to hide from it or try to avoid it . Embracing getting older it is the best thing to do. Here are a few tips to make sure you continue to have a great life even as you get older .

 

*How to embrace getting older ?!

 

pray-468276_1920
embrace getting older

Just because you are older, does not mean that you have acquired all the knowledge there is to acquire . Your brain is like any machine out there and needs regular use to keep it working properly. So, keep your brain active and sign up for a class or read books . Even a crossword puzzle will keep your brain in work . Or start writing ?

 

 

Keep an active social circle . Many older people find that they drift apart from family members , as those family members develop lives of their own . You may lose friends due to illness , disability, and even death . Keep making new friends and stay in contact with family.

 

meeting friends
Keep an active social circle

You’ll be happier and healthier for it . Aging shouldn’t be a time to sit around and grow old ! This is your time to enjoy life and experience new things ! Do something you always wanted to do . Take a cruise , go to Vegas , write a book or start blogging  . There’s so much to do ! Give things a go and you’ll find what suits you best .

 

 

Even a new pet can bring new joy and be a positive learning experience . Don’t understimate the benefits of receiving unconditional true love form your dog , cat or any other pet . Additional to that amazing feeling of being adored by your pet , you will have to go out for walkies with your little pooch and you’re going to meet a lot new people.

 

puppy and cute kitten
puppy and cute kitten

Animal lovers do have a special characteristic , similar to young mothers and their baby chats . You will meet people you don’t know , yet you will instantly have a lot of subjects to talk about . There is a saying …..”animal lovers are never lonely” … and I do believe in that !

 

 

Of course , it’s not just a question of attitude . You have to take good care of your body , now even more than ever before . Only in a healthy body a healthy mind is able to co-operate .

 

Getting plenty of calcium will help you live longer and keep your bones healthy . When there is not enough calcium in your body, it will take the calcium from your bones . Over the years the bones will become weak and brittle which leads to fractures and osteoporosis . If you do not have enough calcium in your diet , consider taking a calcium supplement.Sunshine is good for the calcium level aswell .

 

fruit
We all know how important vitamins are

We all know , how important vitamins are . The symptoms of vitamin deficiency will normally present themselves when the lack of vitamins is at an advanced level .
Those who don’t get enough of vitamins  A , B1 , and B2 for example , will always feel tired along with a loss of appetite . Other symptoms include mental and emotional stress , chapped lips , and other annoying or painful habits .

 

 

vitamin supplements
vitamin supplements

Anytime you aren’t able to eat the right food , you should always turn to vitamin supplements to give your body what it needs .  Supplements and vitamins are one of the best investments you can make , as everyone needs vitamins in their body .  Even more when getting older .
Even though you can’t avoid getting older , there is one thing you can control : your attitude about getting older. If you take these tips and apply them , your life will improve.

 




 

If you adjust your attitude , you life can be truly wonderful . Stay positive , and your future is bright ! Keep in mind : Getting older is not such a bad thing  … embrace every moment and you’ll find joy and happiness  in the little things !

Leave a Reply

5 Comments on "Getting older is not such a bad thing !"

Notify of
avatar
2500
Sort by:   newest | oldest | most voted
heidi

haha did u read my post on what sucks after forty lol. you are right and what choice do we have?

Ralf

Hi , it is a good article , well writing

Ralf

Hi , very nice article

wpDiscuz